An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. Shoulders tend to be thin with little width.

Typical Traits of an Ectomorph:

Are you someone who is 40-50 lbs under the average weight for your height?

You fit the true definition of a skinny person (Male / Female) : bones sticking out and zero muscle. Your body hasn’t changed much after your teen years. You’ve tried and tried to gain weight and always failed. Now your busy work schedule makes it even harder to get big.

Get big while managing work, social obligations, family, and actually having a life

This is the definitive guide to gaining weight naturally for skinny guys, hard- gainers and Ectomorphs.